Primal Eating 

The 'right food to eat' is an ever changing, pervasive pressure that modern society places upon us. This can result in dysfunctional patterns that are detrimental, when we are simply seeking health.

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As we continue to understand metabolism, and instinctually designed foods humans are genetically designed to consume, we are also faced with a plethora of modern-day chemicals and processing. In addition to the lack of cultural competency around how much food to eat and when. If you are sorting through the new metabolism diet trends, along with the desire to improve health, detox, gain muscle and better understand your own body, REACH OUT! We've got you covered.